Ayush Education

World Sight Day 2023: How to take care of your eyes while working at a desk

World Sight Day 2023: Nowadays, cases of poor eyesight are increasing due to spending more time on computers and mobiles, not paying attention to...

Green Tea or Black Coffee…Which drink is more useful for your body?

Green tea and black coffee both are very beneficial for health. But when they stand against each other. So who has the upper hand...

If you are also troubled by dry cough, then use black jaggery

You have eaten a lot of jaggery, but have you eaten black jaggery? Actually, black jaggery is a traditional way of jaggery made from...

World Mental Health Day 2023: These 5 foods keep your brain health good, include it immediately in the diet

World Mental Health Day is celebrated every year on October 10. The purpose behind celebrating World Mental Health is to make people aware of...

Lobia is more beneficial than rajma-chana, know why it is important to include it in the diet

Health Benefits of Cow Peas: If you do not take protein from eggs and meat and want to eat plant best food, then definitely...

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