Do you have a habit of taking medicine for a little problem? Do you take antibiotics immediately as soon as you have common cold-stomach pain? Do you eat painkillers? If so, should you quit this habit right now? Because the government’s big medical research agency ICMR is also now describing antibiotic and drug dose as dangerous, now you must be wondering what to take if you do not take antibiotics.?
However, at this time, not one or two enemies of health are standing in front of them, there is heavy snowfall on the mountains. The weather has become cold due to rain and cold wind in the plains. Humidity is increasing in the atmosphere and toxic air on it is adding to the troubles. In such a situation, the immunity of healthy people has also started responding. Cases of cold-cough, viral fever, bodypain, sinus, pneumonia are increasing and to avoid this, people are taking antibiotics and medicines without consulting doctors, which is weakening the body. It is also making the liver and kidneys sick.
People may eat medicine for instant relief. But they do not understand that toxins start accumulating on the liver, the liver produces more enzymes than necessary, which increases the risk of liver damage. One is already 1 in every 5 people who have liver damage. High antibiotic and drug access from above will further increase the risk of the dose.
In such a situation, it is also necessary to understand that the role of liver in the body is very important. After digesting food, filtering blood, separating waste products from blood or maintaining cholesterol is not possible without the liver. That is to say, do not make medicine a habit, adopt Yoga-Ayurveda and make the organs of the body so strong that there is no need to swallow bitter pills.
Liver healthy, perfect health
The largest gland of the body
About 1.5 Kg weight
Most Nutrition Stores
Detoxes the body
Liver work
Making enzymes
Blood filtering
Removing toxins
Cholesterol Control
Dissociation
Making protein
Increase immunity
What is the cause of liver problems??
Fried and roasted food
Spicy food
Fatty Foods
Junk food
Refined sugar
alcohol
Causes of fatty liver disease
High cholesterol
fatness
Diabetes
Thyroid
Sleep apnea
Indigestion
Avoid these things for healthy liver
Saturated fat
Too much salt
Sweeter
Processed Food
Carbonated drinks
alcohol
What to eat for a healthy liver
Seasonal fruits
Whole grains
Low Fat Dairy Products
Take special care of these tips
Take care of the liver from a young age
Eat vegetarian food
Eat plant-based food
