Adopt these ten herbs to control BP

In the country and the world, people’s problems are continuously increasing due to BP and other diseases. To avoid these diseases, people are going to doctors, but are not changing their eating habits, hence the effect of medicines is also increasing. It is less. But there are some medicines in Ayurveda, which we use daily in our home.
If you want to control cholesterol then you should start taking some medicines, but to know how to do this, first consult an Ayurvedacharya.
According to Prof. Mahesh Dadhich, herbs like grape seeds, fenugreek seeds, garlic, brown rice, oats, soy oil, brinjal, green tea and turmeric help in reducing cholesterol.