Ayurved Indian Bureau
- Ayurveda , Health , Yoga
- October 19, 2026
- 61 views
Uttana Mandukasana: Benefits, Steps and Yoga Guide
Discover Uttana Mandukasana benefits, including shoulder flexibility, chest expansion, better posture and breathing awareness, with safe practice tips. New Delhi: Yoga plays an important role in promoting physical fitness, flexibility…
kartik Upadhyaya
- Ayurveda , Food , Health
- October 16, 2026
- 64 views
Bajra Benefits in Winter: Nutrition, Health Benefits and Ayurvedic Uses
Discover the health benefits of bajra (pearl millet) in winter, its nutritional value, digestive benefits, and traditional Ayurvedic uses in India. As winter approaches in India, traditional foods such as…
Vaidya Kritika Upadhyay
- Ayurveda , Health
- October 12, 2026
- 140 views
Navratri Fasting Benefits: What Ayurveda Says About Health
Discover how Navratri fasting relates to Ayurvedic principles of Agni, mindful eating and digestion, along with practical tips for a healthy and balanced fast. New Delhi: Navratri is one of…
- Health , Life style
- September 27, 2026
- 214 views
Pitru Paksha and Mental Peace: What Ayurveda Says About Ancestral Rituals
Explore how Pitru Paksha, remembrance, prayer, charity and ancestral rituals can be understood through Ayurveda’s concepts of Sattva, mental balance and emotional well-being. Pitru Paksha, the traditional fortnight dedicated to…
deepakupadhyaya
- Ayurveda , Health , Life style
- July 7, 2026
- 228 views
दुनिया भर में “Cool Wellcation” का ट्रेंड, गर्मियों की बीमारियों का इलाज है ठंडे इलाके
cool-wellcation-ayurveda-summer-travel
- Ayurveda News , Food , Health
- May 18, 2026
- 225 views
High blood pressure: साइलेंट किलर से सावधान, आयुर्वेदिक जीवनशैली से कैसे करें बचाव?
High blood pressure is known as a silent killer that can damage the body without visible symptoms. Learn its causes, risks, and Ayurvedic lifestyle tips for better heart health. उच्च…
- Ayurveda , Ayurveda News , Ayurvedic Herbs , Health
- May 10, 2026
- 307 views
जंगली फल लसोड़ा है आयुर्वेदिक चमत्कारों से भरपूर
Discover the amazing Ayurvedic health benefits of Lasoda, widely known as Indian Cherry. Learn how its fruit, leaves, and bark help in treating cough, digestion, and skin issues. भारत के…
Maheshwar Tripathi
- Ayurveda , Ayurveda News , Health
- May 9, 2026
- 159 views
Ayurvedic remedies for better sleep रात को फोन और टीवी से दूरी है जरुरी
Discover effective Ayurvedic remedies for better sleep including Ashwagandha, Brahmi, yoga, warm milk, and natural lifestyle tips for deep and peaceful sleep. आज की तेज़ रफ्तार जिंदगी, मोबाइल स्क्रीन का…
- Ayurveda , Health , Life style , Yoga
- May 1, 2026
- 244 views
Jal Neti से करें मानसिक और श्वसन तंत्र को बीमारी मुक्त
Jal Neti is a powerful yogic nasal cleansing technique that helps improve breathing, reduce sinus issues, and enhance mental clarity. Learn its benefits, steps, and precautions. योग केवल आसनों तक…
- Ayurveda , Ayurveda News , Food , Health
- April 9, 2026
- 325 views
Ayurveda Aahara के लिए नियम लाएगा FSSAI
Discover how India’s “Ayurveda Aahara” initiative by FSSAI and Ministry of Ayush is standardizing traditional dietary knowledge with modern food safety for a healthier future. भारत के पारंपरिक और आयुर्वेदिक…
