Gotu cola is used as an herbal remedy. Not only Ayurveda, its extract and powder are also added to beauty and skincare products. Apart from this, Gotu Cola has also been used in the treatment of brain problems like stress and anxiety. But, the question is what is Gotu Cola. Why is it called a magical herb and what are the benefits of its use? Let’s know about all these things in detail.
What is Gotu Cola?
Gotu cola is an herb that has giloy-like leaves. These leaves are boiled and its extracts are added to many supplements. Apart from this, gotu kola leaves are dried and grinded and used in many skin care products, medicines and syrups. Let’s know about their benefits.
Benefits of Gotu Cola:Gotu Cola Benefits
- Helpful in reducing anxiety and stress
Gotu Cola increases levels of the feel-good neurotransmitters serotonin, dopamine and norepinephrine while reducing levels of the stress hormone cortisol. It reduces stress by regulating hormones associated with the stress response. Apart from this, it can help reduce anxiety and depression as well as promote good sleep.
- Gotu Cola is anti-inflammatory
Gotu Cola is rich in anti-inflammatory properties that can help reduce inflammation and pain in the body. It is not only helpful in reducing the pain of arthritis, but it can also help reduce inflammation in other parts of the body. To reduce swelling, you should boil gotu kola leaves and drink its water.
- Effective in the problem of varicose veins
Gotu cola can be useful in the problem of varicose veins. Actually, in the problem of varicose veins, blood vessels lose their elasticity, blood starts accumulating in the legs and fluid starts leaking from the blood vessels and swelling of the veins increases. In such a situation, Gotu Cola reduces this inflammation and reduces the problem of varicose veins. Also, it corrects the blood circulation inside the veins so that there is no separate pressure on the veins. So, for all these reasons, Gota Cola is used in Ayurveda.
