Jal Neti से करें मानसिक और श्वसन तंत्र को बीमारी मुक्त

Jal Neti is a powerful yogic nasal cleansing technique that helps improve breathing, reduce sinus issues, and enhance mental clarity. Learn its benefits, steps, and precautions. योग केवल आसनों तक…

Adi Shankaracharya Jayanti: जीवन के गूढ़ रहस्यों से हटाया पर्दा

Learn about Adi Shankaracharya, the founder of Advaita Vedanta, his philosophy, life journey, teachings, and contributions to Indian spirituality. भारत की आध्यात्मिक परंपरा में आदि गुरु शंकराचार्य का नाम अत्यंत…

योग ध्यान ने 10वीं के छात्र को बनाया CBSE में टॉपर

CBSE 2026: MVN Faridabad student Agrim Mishra scores 98.5% with 100% in two subjects. Discover how yoga and meditation helped boost focus and reduce exam stress. MVN Aravali School, Faridabad…

Trikonasana से बनाया Asia Book of Records

Yoga Mahotsav 2026 at Lonar, Maharashtra set an Asia Book of Records milestone with the largest Trikonasana gathering, marking the 75-day countdown to International Day of Yoga 2026. Morarji Desai…

Yoga Day 2026 को लोकप्रिय करने के लिए फोटोग्राफी प्रतियोगिता

The Ministry of Ayush launches the “Yoga My Pride 2026” photography contest. Capture your best yoga pose, showcase your talent, and win exciting cash prizes. Apply before April 20, 2026.…

International Yoga Day पर राष्ट्रीय पुरस्कारों की अंतिम तिथि

The Ministry of AYUSH invites applications for the PM National Yoga Awards 2026. Individuals and organizations promoting yoga can apply before March 21 for this prestigious honor. नई दिल्ली। योग…

Air Travel Yoga Protocol बचाएगा जकड़न से

AYUSH Minister Prataprao Jadhav highlights the benefits of the Air Travel Yoga Protocol, a special yoga routine developed to help passengers reduce fatigue, improve blood circulation, and stay healthy during…

Best yoga poses for knee pain: घुटने कमर दर्द के लिए करें यह योग

Best yoga asanas for knee pain relief. Learn how Tadasana, Trikonasana, Virabhadrasana and Setu Bandhasana help strengthen knee joints, improve flexibility and reduce pain naturally. Best yoga poses for knee…

Belly Fat और Constipation के लिए करें ये 3 योगासन रोजाना

Practice Pavanmuktasana, Bhujangasana and Naukasana daily to improve digestion, relieve gas and constipation, and reduce belly fat naturally. Discover benefits and step-by-step guide. आज की भागदौड़ भरी जीवनशैली में गैस,…

Benefits of Tadasana: मोबाइल एडिक्शन से परेशान माता-पिता बच्चों को कराएं ताड़ासन

Discover the amazing benefits of Tadasana (Mountain Pose) in Hindi. Learn how Tadasana improves posture, strengthens the spine, enhances balance, and supports overall health. Benefits of Tadasana: ताड़ासन (Mountain Pose)…