deepakupadhyaya
In winter, hair often becomes dry and lifeless, and often hair starts falling excessively. But due to the weather, chemical based shampoos and other methods available in the market harm the hair instead of providing benefits. In such a situation, hair care can be done very effectively using Ayurvedic methods. Here we are telling some methods for hair care in winter.
Ayurvedic Oil for Hair:
Bhringraj Oil: Bhringraj is very beneficial for hair. Mix it in oil and apply it on hair and keep it for an hour, then wash it.
Amla Oil: Amla is a chemical for hair and its oil strengthens the hair.
Henna and Mehndi: Henna and henna are beneficial for keeping hair beautiful and healthy. Make these, apply them on hair and hand them over.
Ayurvedic Shampoo: Ayurvedic shampoo for hair which is Suryakanti and Keshya (suitable for hair) can make your hair flow.
Diet: The right diet is important for the health of your hair. Take the right amount of protein, vitamins, and minerals every day.
Hair Massage: Massaging the hair can also be beneficial for the hair. Use brinjal oil, amla oil, or coconut oil.
healthy lifestyle: Adopt a healthy lifestyle, such as adequate sleep, yoga, and natural foods. All these are beneficial for hair health.
Please note that you should consult your Vaidya before following these suggestions, especially if you have any specific medical conditions or any allergies to your skin or hair.
kartik Upadhyaya