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Should you eat bananas on an empty stomach or not? Aren’t you making this mistake anywhere?

Many people believe that eating bananas on an empty stomach before breakfast in the morning provides many benefits such as weight loss, stomach clean,...

Eating too much salt poses a risk to bones, can cause osteoporosis, do you also use too much?

We often use too much salt to add flavor to food, but did you know that eating more salt can cause serious harm to...

Has your heart become weak, know these eight symptoms

Symptoms of heart weakness: Our heart is a main organ of the circulatory system. Its job is to pump blood in the body and...

क्या आप जानते हैं मिश्री और सौंफ के पानी पीने के फायदे, पेट की गर्मी होती है कम

हमारी इम्यूनिटी लगातार कमजोर हो रही है। क्योंकि शरीर का तापमान धीरे-धीरे बढ़ रहा है। इसके पीछे की वजह अनहेल्दी डाइट, एक्सरसाइज की कमी...

Heart Day 2023: How much does BP happen before a heart attack? Find out what’s the connection between the two!

Heart diseases are increasing rapidly these days. The way young people are dying due to heart attack is very frightening. In such a situation,...

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