Benefits of eating dates on an empty stomach in the morning: Start consuming it before the bones become crushed

Lack of calcium can weaken your bones from the inside and become hollow. These can cause osteoporosis and then crush your bones. Actually, calcium is a mineral whose degradation occurs…

Benefits of Hibiscus flower: This flower planted in everyone’s garden is effective in these 4 diseases

Benefits of hibiscus flower: The use of hibiscus flowers can help protect you from many diseases. This is not what we but many researches and Ayurveda tell. Actually, whenever we…

Morarji Desai yoga संस्थान में सर्टिफिकेट कोर्स में एडमिशन

मोरारजी देसाई राष्ट्रीय योग संस्थान ने योगा प्राण विद्या सर्टिफिकेशन कोर्स शुरू किया है। डेढ़ महीने का यह सर्टिफिकेशन कोर्स दसवीं पास कोई भी व्यक्ति कर सकता है। इस कोर्स…

Heart gives 5 signs before heart failure, know when to be alert

Heart failure symptoms: Heart failure is a disease related to the heart, in which the ability of the heart to pump blood gradually weakens. It is a very serious and…

Whether you should take a bath in viral fever or not, let’s know what the doctor says

The weather is changing and the risk of viral fever is highest in this changing season. In such a situation, it is most important that you avoid this disease and…

Follow these 4 home remedies to control thyroid, this will also reduce the mg of the drug

Home Remedies for Thyroid Problems: When people hear the word ‘thyroid’, most people think of it as a disease. However, in reality the thyroid is a part of our throat,…

Do you know the benefits of eating turai, diabetes is a panacea?

Diabetes is a disease in which it becomes very important to take care of the diet continuously. In this disease, low-carb and low-calorie foods should be consumed, after which the…

Know what is PCOS and what is its home treatment

PCOS (Polycystic Ovary Syndrome) is a problem in women in which cysts in the ovaries begin to grow. It also often affects the reproductive health of women, which makes periods…

हाई बीपी में पत्थरचट्टा के फायदे, जानिए इस पत्ते के औषधीय फायदे

पूरी दुनिया में दिल से जुड़ी बीमारियां तेजी से बढ़ रही हैं। इसका एक बड़ा कारण धमनियों में तनाव और रुकावट है। इसके अलावा नींद की कमी और खानपान से…

If there is a shortage of vitamins, then do not ignore the sounds of cracking from your bones!

You must have noticed that whenever some people sit, they hear the sound of cuts or cracks from their bones. However, ignoring these sounds coming from the bones can take…