World Mental Health Day 2023: These 5 foods keep your brain health good, include it immediately in the diet

World Mental Health Day is celebrated every year on October 10. The purpose behind celebrating World Mental Health is to make people aware of their mental health and provide information…

Lobia is more beneficial than rajma-chana, know why it is important to include it in the diet

Health Benefits of Cow Peas: If you do not take protein from eggs and meat and want to eat plant best food, then definitely include lobia in the diet. It…

Which is the best fruit to reduce uric acid, know from Ayurveda expert

Which fruit should be eaten in uric acid: The increase of uric acid in the body can cause gout problems. These can accumulate in the form of stones in your…

जानिए शरद ऋतु में में खीर का सेवन, क्या कहता है विज्ञान और क्या बरतें सावधानियां

वर्षा ऋतु के बाद जब शरद ऋतु आती है तो आसमान में बादल व धूल के न होने से कडक धूप पड़ती है। जिससे शरीर में पित्त कुपित होता है।…

Black Turmeric: You will be surprised to hear the benefits of black turmeric, how to use it in headache to asthma

Black Turmeric Benefits: Yellow turmeric is always used in food. But do you know about black turmeric? Due to its medicinal properties, it is used in many diseases. Turmeric is…

क्या आपकी गर्दन भी काली पड़ रही है? इन 4 बीमारियों के हो सकते हैं संकेत

आजकल देखने को मिलता है कि कई लोगों की गर्दन काली होती हैं। काली गर्दन सीधे सनटैन और स्वच्छता की कमी से जुड़ी हुई है। लेकिन, जरूरी नहीं कि हर…

Do you know the benefits of cilantro in high cholesterol, include it in your diet

Due to poor and unhealthy diet, the number of high cholesterol patients has increased nowadays. Actually, cholesterol increases when unhealthy fat and triglyceride particles in the body increase and start…

इन लोगों को गलती से भी देसी घी नहीं खाना चाहिए, फायदे की जगह नुकसान होगा

देसी घी में हेल्दी फैट होता है, लेकिन यह कब्ज के इलाज और त्वचा को ग्लोइंग बनाने में फायदेमंद होता है। लेकिन कुछ लोगों को गलती से भी घी का…

Do you know the benefits of lemon grass oil, ayurveda has as a painkiller?

Use of Lemon Grass Oil: Lemon grass is rich in anti-bacterial and anti-inflammatory properties. But, in Ayurveda, its biggest use is as a painkiller. People also use this oil (lemongrass…

The flowering season has arrived, know the benefits of harsingar flowers in high uric acid

Harsingar in high uric acid: This season is for harsingar flowers. These days you will see these flowers laden on trees. Actually, these flowers have many medicinal properties, due to…